BODITRAK GOLF GROUND MECHANICS

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BODITRAK GOLF GROUND MECHANICS

CoP Trace Descriptors

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A comprehensive education platform on an athlete’s interaction with the ground and golf performance, designed by the leading minds in the industry.

Course Features

  • Lectures 37
  • Quizzes 5
  • Skill level All levels
  • Language English
  • Students 1326
  • Certificate Yes
  • Assessments Self

  • INTRODUCTION - GOLF GROUND MECHANICS 0/1

    • Lecture1.1
      Intro
      3m

  • GROUND MECHANICS IN GOLF 0/5

    • Lecture2.1
      Golf Swing: Core Movements & Master Concepts
      6m
    • Lecture2.2
      The Ground in the Golf Swing
      4m
    • Lecture2.3
      Weight Shift vs. Pressure Shift
      5m
    • Lecture2.4
      Center of Pressure – Detail
      5m
    • Quiz2.1
      SECTION 2 TEST
      10 questions

  • GLOSSARY OF TERMS 0/9

    • Lecture3.1
      GROUND REACTION FORCE
      1m
    • Lecture3.2
      Lead & Trail
      1m
    • Lecture3.3
      Pressure & Pressure Map
      1m
    • Lecture3.4
      Pressure Distribution Bars
      1m
    • Lecture3.5
      Center of Pressure & CoP Trace
      1m
    • Lecture3.6
      CoP Trace Descriptors
      4m
    • Lecture3.7
      CoP Velocity
      2m
    • Lecture3.8
      Peak (Lateral) CoP Velocity
      1m
    • Quiz3.1
      SECTION 3 TEST
      8 questions

  • GROUND MECHANICS & GOLF PERFORMANCE 0/15

    • Lecture4.1
      Hanging Back
      3m
    • Lecture4.2
      Sway
      2m
    • Lecture4.3
      Slide
      2m
    • Lecture4.4
      Over the Top
      3m
    • Lecture4.5
      Early Extension
      2m
    • Lecture4.6
      Reverse Pivot
      2m
    • Lecture4.7
      Ground Mechanics & Different Shots
      2m
    • Lecture4.8
      Irons vs. Drivers
      2m
    • Lecture4.9
      Power Driving Trace
      4m
    • Lecture4.10
      Short Game
      2m
    • Lecture4.11
      Draws
      3m
    • Lecture4.12
      Fades
      5m
    • Lecture4.13
      High Shots
      3m
    • Lecture4.14
      Low Shots
      2m
    • Quiz4.1
      SECTION 4 TEST
      14 questions

  • Vertical Ground Reaction Forces 0/4

    • Lecture5.1
      GRF Intro
      2m
    • Lecture5.2
      GRF Analysis & Trends
      4m
    • Lecture5.3
      Application to Golf Instruction
      3m
    • Quiz5.1
      SECTION 5 TEST
      4 questions

  • BIOMECHANICS+ 0/8

    • Lecture6.1
      Biomechanics & Golf Instruction
      1m
    • Lecture6.2
      Connection with the Ground
      4m
    • Lecture6.3
      Slow & Fast Movements
      2m
    • Lecture6.4
      Kinetics/Kinematics
      3m
    • Lecture6.5
      Work/Energy
      4m
    • Lecture6.6
      Impulse/Momentum Theory
      2m
    • Lecture6.7
      Horizontal & Vertical Forces
      2m
    • Quiz6.1
      SECTION 6 TEST
      9 questions
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